The Village
Local wellbeing sessions rooted in connection, place, and shared experience
Local Gatherings (Carrick Castle)
Local Gatherings
These are small, in-person wellbeing sessions offered locally at Carrick Castle and nearby Loch Goil. Each gathering is intentionally limited in size, trauma-aware, and centred on nervous system safety, connection, and shared presence.
Reconnect: Women’s Somatic Circle
A small, closed circle for women who grew up too soon — whose lives have been shaped by childhood or relational trauma.
This circle focuses on peer support, gentle somatic practices, and co-regulation in a quiet, trauma-aware space at Carrick Castle. Sessions are facilitated with care, consent, and clear boundaries, offering a place to land, be witnessed, and reconnect with your body at your own pace.
Coming March 2026 — register interest to be notified.
Sauna & Cold-Water Wellbeing Sessions
Facilitated thermal wellbeing sessions held on the shores of Loch Goil, designed to support nervous system regulation and social connection.
These are small-group, pre-booked wellbeing sessions that include a safety briefing, health screening, and clear protocols around time, temperature, and contraindications. Sessions are guided and structured, with an emphasis on consent, pacing, and mutual respect.
This is a facilitated wellbeing experience not a public drop-in, equipment hire, or unsupervised use.
