top of page
PXL_20250114_111241406.PORTRAIT.ORIGINAL.jpg

Inspirational reading

​

The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

By: Gabor MatéDaniel Maté

 

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Di: Bessel van der Kolk

 

Scattered Minds

The Origins and Healing of Attention Deficit Disorder

By Gabor Maté

 

In an Unspoken Voice

How the Body Releases Trauma and Restores Goodness

By: Peter A. Levine, Gabor Maté - foreword M.D.

 

When the Body Says No

The Cost of Hidden Stress

By: Gabor Maté

 

What Happened to You?: Conversations on Trauma, Resilience, and Healing

By: Oprah WinfreyDr Bruce Perry

​

Hold on to Your Kids: Why Parents Need to Matter More Than Peers

Di: Gabor MatéGordon Neufeld

 

The Untethered Soul: The Journey Beyond Yourself

By: Michael A. Singer

 

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

By: Rick Hanson

 

No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

By: Richard Schwartz

 

The Power of Focusing: A Practical Guide to Emotional Self-Healing

By: Ann Weiser Cornell

 

Why Has Nobody Told Me This Before?

By: Julie Smith

 

How to Be the Love You Seek: Break Cycles, Find Peace + Heal Your Relationships

By: Dr Nicole LePera

 

Learning to Love Yourself

By: Gay Hendricks Ph.D.

 

This Is Me Letting You Go

By: Heidi Priebe

 

The Courage to Love: Meditations for Embracing Everything

By: Jeff Foster

​

How Your Mind Can Heal Your Body

By: David R. Hamilton PHD

 

I Heart Me

By: David R. Hamilton PhD

 

UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

By: Michele Borba Dr.

reconnecttowholeness@hotmail.com

Carrick Castle, Argyll and Bute, Scotland
0044 7986586414

All photos were taken in Carrick Castle surrounds by Kasia Laviers

 

bottom of page